Lower Back Pain During Menstruation - What Causes this Backache?

Updated on 10 Sep 2009,
Published on 10 Sep 2009

Lower back pain during menstruation is one of the most common occurrences among women. There could be more than one reason for women suffering from back pain. A major reason is Endometriosis. It is a kind of reproductive abnormality that can cause the pain. When Endometriosis back pain occurs, it is accompanied by some typical characteristics such as the pain starts two days before the onset of the menstrual cycle. A very common trait that is being observed in women suffering from this condition is that the pain tends to increase with age thereby, making it more unbearable and uncomfortable. However, there are also women who do not suffer from such diseases yet suffer from extreme backache.

Dysmenorrhoea is another major reason that causes back pain. This condition is a result of the contraction of the Uterus, stress, anxiety and lack of exercise. There could be other reasons such as menstrual cramps, pelvic inflammation, ovarian cyst, etc. in some instances the contraceptive pills that you use also causes back pain while preventing ovulation. The pain that is experienced may vary from mild to severe conditions making you immobile until it subsides. It may usually start from the lower back and shoot to other parts of the body. This pain is accompanied by discomfort and if not given proper attention in time may take the form of Sciatica, another painful and dangerous disorder.

Sometimes it could be due to the contraction of the womb as it has to push out the lining of the uterus through the vagina. The process is quite similar to the labor contraction. Muscles that are normally not used are being used more forcefully leading to causing cramps. In some cases, it could be because some women have their uterus slightly out of line which causes unusual pain. However, a little pre-planning can be helpful in alleviating the pain. Some light stretches, walk and exercise may be helpful in easing the pain upto some extent. Those women who are looking forward to taking contraceptives can use birth control pills that contain substances that avoid the development of endometrium to bring relief to the pain.

There are a number of treatments and therapies available to cope up with the situation. There are also several hormone regulating pills that may be helpful in tackling the condition. But the only drawback is that no longer the effect of the pill wears the pain would strike back again. Acupuncture is another method of getting relief from the backache. You may opt for any type of treatment but the primary importance is to keep tract of your menstrual cycle as this is the only way that can help your doctor to sort out if there are any problems associated or not. Finally, back pain is not a disorder that cannot be treated. So chill and take good care of your body.

Suggested Reading:
lower back pain during ovulation
home remedies for menstrual cramps
all about back pain

2 Response(s)
This is a good article and I have always wondered why these pains occur! I rely on my favorite natural pain cream from Topricin during these times. I just hate the idea of relying on ora pain meds for such minor aches and pains so this really comes in handy!
I am trying to conceive and i experience back pain waist pain whenever my menstruation is approching is this normal? in case i am pregnant will this pain still come or i will be normal
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